first-aid-skills

12 Emergency First Aid Skills You Must Know

Surely, there was a time when you experienced a health emergency or probably had minor or severe injuries. Or maybe you’ve seen, or you know someone who did. Then you’ll know that some…

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covid-19-myths-busted

Common COVID-19 Myths Busted

The Coronavirus (COVID-19) effect is not only disrupting the global healthcare system but is also corrupting health education and information. Varying views are existing between scientists, virologists, health officials and workers, and the…

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yoga-vs-gym

Yoga vs Gym: Which is Better for Health?

Yoga:  Yoga depends on a comprehensive methodology that fortifies your psyche, body, and soul through different physical stances, breathing practices, and reflection to reward you with a wealth of positive energy and improve…

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education-first

Education First: A Master Key to Success

Education is a Never-ending Process Education is a vast scope indeed, for as long as man continues to live. Man will continue to learn until his dying day. It is a day-to-day activity,…

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insomnia-among-teenagers

Insomnia among Teenagers: The Rising Health Concern

Having Insomnia from time to time is common among teenagers. Their mental health is often negatively affected by this sleeping disorder. It is quite common among people, especially teenagers to not get the…

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